Both Scott Jurek and Dean Karnazes are on the short list of the Greatest American Ultra-Marathon Runners. We interviewed both these great runners and brought snippets of our conversations together in one show. This show is slated to air on the 4th of July and since we don’t plan to work during the holiday, we thought you might appreciate this unique blend of views from two distinctly different personalities in the world of Ultra Running.
Tuesday, July 8, 2014
Running Shoes… what you don’t know can hurt you!
Marathon Runners, are you confused, injured or simply ill-informed about running shoes? What’s best for you, minimal, zero drop, stability or motion control? Join us as we bring back Dr. Emily Splichal to de-mystify shoe selection for all types of runners.
There is so much marketing hype in the billion dollar shoe industry it is hard to sort the fact from fiction. Dr Emily is a world renowned podiatrist, educator and founder of The Evidence Based Fitness Academy. She has a lot to offer in the way of sound advice for runners, especially those who have been plagued with running injuries. This is a show you don’t want to miss!
Subscribe to:
Posts (Atom)
