Where does it hurt… does your Doctor know?

When athletes are injured, they are vested in the recovery process. It is important to have a clear and precise diagnosis before treatment. Learn how to best communicate with your Doctor to get to the bottom of the problem quickly. Dr. Adam Story tells us how.

Ever feel like your doctor does not listen to you or worse, you don’t understand him? Dr. Story has some excellent tips on how best to relate to your Doctor to help him better identify the injury, and how best to deal with it. This is a very helpful bit of knowledge that every good patient should have.

Check out this episode!

Out of the fire-into the fryin pan!

Our Listener question of the day revolves around two differing runner injury syndromes; Stress fractures, hip problems that turned into Achilles and Calve strains. Listen as we try to offer a workable solution to these problems.

Check out this episode!

Ultra Marathon Man

The Ultra Marathon Man, Dean Karnazes shares his thoughts with our host Richard Diaz.  Dean is an ESPN ESPY Award winner as Best Outdoor Athlete and author of Ultramarathon Man: Confessions of an All-Night Runner, a fun interview with an amazing athlete.

In 2006, Karnazes embarked on the well-publicized Endurance 50: 50 marathons in 50 states in 50 consecutive days. Beginning with the Lewis and Clark Marathon in St. Louis on September 17, 2006, it finished with the New York City Marathon on November 5.

The adventure was the primary subject of a film entitled UltraMarathon Man: 50 Marathons - 50 States - 50 Days, which was the first feature film about Karnazes. The film was produced by Journeyfilm, had a national theatrical release in 300 screens in 2008.

Check out this episode!

A simple way to train

Google - Bookmarks
http://www.blogtalkradio.com/the-natural-running-network-live/2012/10/26/a-simple-wat-to-train-smarter
A simple way to train smarter!

Are you Addicted to Exercise? 09/28 by The Natural Running Network Live | Blog Talk Radio

Are you Addicted to Exercise? 09/28 by The Natural Running Network Live | Blog Talk Radio

Are you Addicted to Exercise? Our Host and guests will provide Straight Talk on the topic; “Exercise Addiction”, when good habits turn terribly wrong, what the signs are and what to do about it; an often overlooked and rarely understood problem with compulsive behavior. We anticipate some interesting and frank discussions with people who may not even realize that this problem exists and the act of denial in the face of chronic fatigue and associated illness and lack luster performances. Does this topic hit home with you? We invite you to be our guest, lets’ talk about it, Friday Sept. 28^th 8:30 am PST Call (347) 996-5851. This is a show you do not want to miss! 

Listen to our conversation regarding Natural Running

http://www.blogtalkradio.com/the-natural-running-network-live/2012/08/24/learn-to-run-better-how-and-why-to-adopt-natural-running

Wow! It's been like 3 years since I even visited this Blog. Now its time to revitalize this site and make some noise!
A lot has changed in the past few years. Our attention has been diverted towards the running community and I have to tell you, we're not even looking back!
What a challenge the running community poses, they are a great bunch (literally millions) all with their own unique style of running some good some not so good. We have found a niche in helping runners reduce injury potential and enhancing performance. So... if you have a burning question regarding some running related injury, please chime in. I'd love to hear from you.
Visit us at our new site www.naturalrunningnetwork.com or for gait or performance issues check us out at www.diazhumanperformance.com