An interview with Dr Emily Splichal, Podiatrist and Human Movement Specialist, Founder of the Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist®, Barefoot Rehab Specialist® and BARE® Workout Certifications for health and wellness professionals. Dr Splichal has dedicated her medical career to the study of postural alignment and human movement as it relates to foot function and barefoot training.
Dr Splichal is actively involved in barefoot training research and barefoot education as it relates to athletic performance, running, injury prevention and human movement dysfunction. Dr Splichal has presented her research and barefoot education both nationally and internationally, with her barefoot programming in over 10 countries worldwide.
Wednesday, January 1, 2014
The Benefits of Training Barefoot
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